Richard Strozzi-Heckler | The Sun Magazine

Richard Strozzi-Heckler

Richard Strozzi-Heckler holds a third-degree black belt in Aikido. He is a psychologist, co-founder of the Lomi School, and author of The Anatomy of Change.

— From March 1987
Essays, Memoirs, & True Stories

The Opponent Is Within

Aikido And The New Warrior

High whirling kicks, explosive punches powerful enough to smash boards, terrifying shouts: that’s the typical image of the martial arts, the one we see in the movies. Depending on our prejudices, it either thrills us or turns us off.

March 1987
Essays, Memoirs, & True Stories

The Warrior And The Militarist

A Discussion

To talk, as some do, about “making a world without war” when we’d be lucky to have a world without nuclear weapons, is talking hearsay and utopian theory. We can’t just talk peace, we have to be peace, or it’s another kind of bravado. I’d like a world without war; but we’d all settle for a world without wars that kill everything. — Gary Snyder

April 1986
Essays, Memoirs, & True Stories

The Bear

We have found that when we begin to turn towards or face our neurosis and unpleasant situations we become involved in working with ourselves and our conflicts in a meaningful way. When we no longer run from that which we are afraid there becomes the possibility of being responsible for our projections of aggression, ignorance, and fear.

March 1981

The Horseman Of Marrakech

I rubbed my eyes to clear my vision. I looked closely once again to make sure. I could barely see the tall shape prancing in and out of the traffic. I squinted through the haze and then knew I was seeing what I thought I was seeing. “Yes,” I said to myself, “he thinks he’s a horse.”

December 1978
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