An Interview With Geneen Roth On Mindful Eating
Many people, however, want to lose weight simply because they believe it will make them happy and stop their pain. So it’s not so much the weight they want to lose, but the pain. They are the main audience for my work.
The sheet of instructions from the endoscopy center says to drink clear liquids only. They give grape juice as an example. I can’t quite understand how something purple could be clear, but it gives me hope. If grape juice is clear, can melted chocolate be bouillon?
A significant part of the pleasure of eating is in one’s accurate consciousness of the lives and the world from which food comes. The pleasure of eating, then, may be the best available standard of our health. And this pleasure, I think, is pretty fully available to the urban consumer who will make the necessary effort.
If you have a strong stomach and can listen long enough without fainting or retching, you’ll find that farm-injury stories have an important underlying message: pay attention. Furthermore, when you think things are going well, pay extra attention.
I was working on a documentary project about a section of Route 11 that spans New York State when I stopped at Edward and Mary LaBrie’s dairy farm in Jefferson County, about twenty-five miles from the Canadian border. During that first visit, in 1985, I resolved to do a separate documentary project on this family. Procrastinator that I am, it wasn’t until the spring of 1998 that I finally set out to record their vanishing way of life.