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Channel One

Getting Well

The meaning of life is usually contained in an awareness and appreciation of the process of life. The pleasure that I increasingly experience gives me the strength and trust to know I am moving through moments in the right way.

Long Ride Into The Sunset

So it is that my attention is drawn to Ronald Reagan and George Wallace as they go through their spirited bicentennial hustles in an effort to become top banana.

The Well Of Being

Yoga, Breathing And Meditation

Being well, what can we call it? Freedom from physical disturbance, from illness, or from psychological tensions? Is it freedom from illusion and self-imposed limitation? Well-being probably encompasses all of these interrelated conditions as well as others whose reality is unmet as of yet.

Prayer

Prayer is an action, a strong action in a positive direction, a lifeline to pull us out of our own despair.

Massage

Through massage my mind relaxes, the energy flows smoothly; tensions which are encased in my body are released, and the love flows through me.

Palm Healing

Massage is not the only medical application of the hand. Another useful practice (which can be performed with immediate results) involves the combination of touch with chanting to stimulate and balance various energy centers in the body, inducing a state of centeredness and meditative tranquility.

Maitri – Space Awareness

The Life And Death Of The Ego

The Maitri program was developed by Chögyam Trungpa, Rinpoche, a Tibetan Buddhist meditation master. The program is designed to nurture compassion through participation in a meditative community.

Introduction

Therapies: Choose The Right One

If you desire assistance and relief from the concerns, confusions, or pain of your life, select the person who will be most effective in helping you. . . . A brief overview of a few psychotherapeutic orientations follows.

Intrusion