Browse Topics

The Unspeakable

Pain is the voice of the inner pearl of being, crying out to be extricated from the blankets of belief that keep us from accepting ourselves, from understanding that aloneness is not loneliness.

An Interview With George Leonard

Nothing in my unscientific judgement is more sickening or more dangerous to the human body and well-being than emotions unexpressed.

Pain

Abortion, cancer, depression

On The Astral Plane To Puerto Rico

I, Arthur Milstein, have had a shitty life. I have found difficulty finding gainful employment. I most recently had a position carving names on gravestones, but I was dismissed owing to poor spelling. I usually spell well but not under intense pressure.

Temple Sweeper

Early introduction of stress recognition and relaxation techniques as part of one’s daily routine could have a significant impact on health.

Shadow Dancing

I AM RAGE. I am a storm, dark, heavy, omnipotent. I am unmitigated violence. I am fury, exploding, blinding lightning, roaring thunder, howling wind. I surge like the sea, uncontrollable in my rage.

Playing The Edge: A New Look At Yoga

Yoga is a living process. The heart of yoga does not lie in visible attainments; it lies in learning and exploring. Learning is a process, a movement, while attainments are static.

The Mountain And I

To me the most natural form of exercise is running; to run you need no equipment but yourself, you need no shelter but the sky, you need no teacher but your instincts. Your energy goes directly into learning how to move with ease and grace.

Channel One

Depressions are usually characterized by loss of energy, lack of enthusiasm and good feelings, and lowered self-acceptance. Depressed people often feel unwanted, unloved, and unworthy.

The Well Of Being

Yoga, Breathing And Meditation

Being well, what can we call it? Freedom from physical disturbance, from illness, or from psychological tensions? Is it freedom from illusion and self-imposed limitation? Well-being probably encompasses all of these interrelated conditions as well as others whose reality is unmet as of yet.