One day, when I was thirty-three, something happened without any emotion, which, for me, was absolutely necessary: I heard the call of a bird outside, and a thought came up from my gut, not from my head: Who hears this sound? The next thing I knew, I was the bird, and I was the sound, and I was the person listening; I was everything. I thought, I’ll be damned. I had tasted this at twenty-five, but there had been so much energy and spiritual byproduct. This time I didn’t get elated. It was just factual. I got up and went into the kitchen to see if I was the stove, too. Yeah, I was the stove. Looking for something more mundane, I went into the bathroom. What do you know: I was the toilet, too. Paradoxically I also realized that I am nothing, less than nothing. I am what is before nothingness. And in the next moment even that disappeared. The “I” disappeared completely. All of this — the oneness, the nothingness, and beyond both oneness and nothingness — was realized in quick succession. It all exists simultaneously.

- Adyashanti On Waking Up From The Dream Of “Me”